Loyalty, Respect and the desire to better ourselves
In a normal gym, there are various types of machines and equipment that focus on toning different muscles while burning calories. Some burn calories faster than others, however no fitness machine can build muscles or burn calories like wrestling Campbellfield. Grappling, punching and kicking target more muscles than running on a treadmill, cycling on a stationary bicycle, or lifting weights and also let you have better balance, nimble feet and quicker reflexes. Your torso gets into better shape and your stamina increases. Indeed, even non-contact classes, similar to the wrestling Campbellfield classes we offer, are intense. You end up burning more calories in a shorter timeframe, making your exercise more time-effective.
The Mint wrestling Campbellfield program offers high intensity training in a short interval of time making it very effective. Unlike a gym workout that focuses around just one or two types of exercises, wrestling Campbellfield program covers strength, aerobic and metabolic conditioning building your endurance, strength, agility, power and much more.
As you learn and master these skills, you become more confident. Once you progress in the Mint wrestling Campbellfield program, you realize your potential and that you can do anything you put your mind to. Realizing that you can deal with whatever life tosses at you with your fighting spirit and wrestling Campbellfield abilities has a major effect throughout everyday life. Individuals sense your confidence, enabling you to achieve more in different parts of your life.
Contact us for more information about the Mint wrestling Campbellfield program today.
Well done to David Younan who is the new European Champion, winning the final via a submission. Unfortunately he wasn’t able to compete at the 2014 Abu Dhabi BJJ World Pro Championships.
Congratulations to Paul ‘The Silver Bullet’ for winning the Victorian Championships. Well done!
Thank you to everyone for coming out and supporting us. It was certainly a successful night for The Mint with ‘The Red Baron’ Michael Howard picking up a unanimous points decision after dropping his opponent with leg kicks in the second round.
These sparring sessions are what the martial spirit is about, hard and uncompromising inside the ring, friendly outside.
Well done to Rob and Jihad who combined have lost 65kg! since starting training.
